Feel great!!!

I feel great today!! Really!! My knees were basically a non-issue today. I kicked butt today on the hike and I really got a great cardio workout this afternoon. My energy level is great - I think it has been at least a year since I felt this way!! Yay for me!!!
I know that I said I would start talking about the food today but I forgot to take a photo of the menu board today and a photo of my plate, but really today was not a good day for food for me. I sub both breakfast and dinner today - if you do not like what they are serving you can ask for a sub -
Breakfast: scrambled eggs and toast or oatmeal or some kind of cereal. I had oatmeal this am. For lunch you can have a veggie burger or hummus and pita bread. for dinner, eggs and toast or veggie burger - I had eggs and toast for dinner.
At breakfast there is always a small plate of mixed fruit along with an entree of some kind. At lunch there is always some kind of soup along with entree, and dinner always dessert of some kind.
More about food tomorrow.
Below is a photo of me and my posse this week - Darryl (guy with mustache), Vicki (his wife), Cameron and me! We are missing Allison, Charlotte and Nicole from last week! :)