Fun Friday!

Fun Friday was the theme for today and while that was true, it was also Easy Friday, which my brain didn't like bc I didn't get a great cardio burn, but I am sure my knees were grateful for it.
We had our hike where part of our group was suppose to stay on the lower section (and go see the MASH outdoor film site)and the other part (part I was in) was suppose to go on the higher, harder section. Well most everyone wanted to see the Mash site so our hike was easier so we could see that. It was really cool to see it (photos on facebook), but I didn't get a good cardio burn.
Instead of a fitness class following the hike, we had a "pumpkin run". We had to run from one station to the next and then passed off our pumpkin and then stay at the station and do whatever exercise the leader told us to do. Ended up we did something totally different (long story) and too complicated to explain but it involved running, so I didn't have to do it bc of my knees - did do some walking though.
Afternoon, we did circuit training which was a good class for me, followed by Cardio Jam, which was a dance class and I HATED it. So it was a waste of a class for me, just cant get my heart rate up bc I was standing mostly trying to figure what I was suppose to be doing. That was followed by water class where after of 10 minutes of doing some intervals, we played volleyball which was fun but again not a big workout.
Next week I will talk about the food bc the workouts are basically the same.