Beach day

Feeling much better today - Fridays are easier. Today we had a beach hike/walk - its an easy hike, 4th time that I have done it, but it is relaxing and somewhat spiritual for me. Today it was low tide and we saw some cool tidal pools and a sea cave (see pictures on Facebook).

Friday afternoons are on the easier side - circuit training, cardio disco jam and a choice btw pool and some kind of cardio class (today mountain). I HATE cardio disco jam so I always do circuit training twice and always do pool on Friday afternoons bc we play volleyball. So, it was a low key day which was nice!

Colder today bc the sun never came out. Suppose to be rainy all weekend, again!! But it is now finally colder in NC than it is in Malibu - yay!!!