The first staff member/instructor that I had interaction with was Jake. He is a yoga instructor and here at BLR he is a hiking leader, teaches stretch/yoga. Today he just passed his NASM certification and is now a personal trainer (Congrats, Jake)!!!! He is the best stretch instructor here and I wish he taught all of the classes. He is very patience, very clear with his instructions, gives personal attention, and is fun and entertaining. I am actually considering do more yoga when I get home because of him. He introduces just enough yoga moves to peak our interest in it but keeps it simple and does not overwhelm us with it.
Jake lead the stretch class my first Monday at 6 am. He really made me realize that this was not such a scary place and I would survive.
The staff really does make the difference here - they are wonderful!!!
Kate you are truly awsome! Thank you so much for your support! Ilove my job and helping people reach their goals, after 12 years of being a chef in restaurants that help people get drunk and put on weight its a nice refresher to be changing those things!
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